Well I meant to write this post on the 31st of January but I’ve been too busy with MBA school, work, projects, family and more.  But on the 31st I weighed myself and lost a whopping 18 lbs in one month!   I seem to have hit a plateau for now but I’ve also been eating a bit more carbs than I should be.    If I hope to lose another 10 lbs in February since it is a shorter month and I will inevitably fall off my Atkins wagon during Valentines Day as I go out to eat or otherwise celebrate the holiday.    I have to keep up my writing before it falls into complete disarray.